Healthcare

The Holistic Way

Naturopathic medicine services caring for the WHOLE you!

Welcome to The Holistic Way!
I am glad you are here 🙏

“The Holistic Way is rooted in the philosophy that each of us embarks on an unique and sacred health journey. Through nurturing the connection between the mind, body and spirit, while simultaneously listening to and caring for the unique needs of each aspect, we can receive healing, optimize health, and experience a state of wholeness.”

- Dr. Chiara Pellegrino, ND

Healthcare That Incorporates:

Connection ~

Holistic Mental Health ~

Physical Health ~

Safety ~

Health Empowerment ~

Trauma-Informed Care ~

Emotional Well-Being ~

Teamwork ~

Spiritual Well-Being ~

Community ~

Faith ~

Health Education ~

Peace ~

Compassionate Inquiry ~

Individualized Treatment ~

Courage ~

Nature ~

Love ~

Longevity ~

Laughter ~

Self-Reflection ~

Nourishment ~

Connection ~ Holistic Mental Health ~ Physical Health ~ Safety ~ Health Empowerment ~ Trauma-Informed Care ~ Emotional Well-Being ~ Teamwork ~ Spiritual Well-Being ~ Community ~ Faith ~ Health Education ~ Peace ~ Compassionate Inquiry ~ Individualized Treatment ~ Courage ~ Nature ~ Love ~ Longevity ~ Laughter ~ Self-Reflection ~ Nourishment ~

Passion Areas

Mental Health &
Emotional Well-Being

Anxiety or nervousness

Depression or low mood

High stress levels

Panic Attacks

ADHD

OCD

Bipolar Disorder

Addictions

Gastrointestinal Health

IBS (Irritable Bowel Syndrome)

Bloating

Acid Reflux/Heartburn

Constipation

Diarrhea

Diverticulitis

SIBO (Small Intestine Bacterial Overgrowth)

IBD (Crohn’s, Colitis)

Spiritual Well-Being

Exploring personal values

Living in the present moment

Finding and maintaining purpose and meaning

Connection to self, others and the environment

Practicing gratitude

Embodying love

Experiencing peace

Energy and Sleep

Sleep disturbances and insomnia

Anemia

Nutrient Deficiencies

Mitochondrial health

Metabolic Health

Metabolic Syndrome

Diabetes

Obesity

High cholesterol

High blood pressure

Fatty Liver

Hormonal Health

PMS

Endometriosis

PCOS

Heavy Menstrual Bleeding

Perimenopause and menopause

Hypothyroid

Hyperthyroid

PMDD (pre-menstrual severe mood changes)

Life is a journey…so is health

Embark on your health journey
The Holistic Way

Land Acknowledgment

I humbly acknowledge the land on which I live, work and play is the traditional territory of many nations including the Mississauga of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples, and is now home to many diverse First Nations, Inuit and Métis peoples. Toronto is in the "Dish With One Spoon" Territory, which is a treaty between the Anishinaabe, Mississaugas and Haudenosaunee to protect and care for the land. All are invited into this treaty in the spirit of peace, friendship and respect. I am grateful to all those who continue to care for and connect with the land, which nourishes, heals, sustains, and provides life.