I am at times left in awe, how a few words strung together in a specific order can touch the soul. There is a comfort in the fact that others have spoken and written words that I can relate to personal experiences. A form of fellowship with individuals I’ve never met and likely will never meet, and yet, there is a familiarity, a thread connecting us founded in the human experience. If you, too, gravitate towards the comfort, wisdom, laughter and learnings a quote can bring, enjoy!

I have organized various quotes in the below blog posts. I will continue to add quotes as I come across them that resonate with me and may assist you on your health journey.